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Relocating Laboratories – Not A Simple And Easy Task

Whether its relocating to another town, city, state or country, moving can be a challenge especially when you lack planning and preparation as well as hire the service of an unreliable and disreputable moving company.

There are numerous crucial factors to bear in mind when hiring a moving company. First of all, know that hiring a moving company is a stress-free way to simplify the whole process of moving. Although this may put up the cost of your move, you leave the heavy lifting to the professionals as well as make the entire moving process a smooth one. This frees up your time allowing you to handle other important tasks during the moving day. With a reliable mover, you also ensure all of your belongings won’t go missing, and are safe, protected and intact when it arrives to your new home. Check out movers orange county ca to find out more about the services offered by a professional mover.

Relocating Labs – Not An Easy Task

When it comes to laboratories, whether its consolidating laboratories, moving operations, expanding space, or perhaps decommissioning a lab facility, cleaning out and relocating a laboratory can be extra challenging and expensive. Furthermore, the risks are extremely high as your hours, days, weeks, months, and years of researches are irreplaceable in the event something wrong happens to them during the moving process.

Laboratories are moved or relocated for various reasons, such as a change in funding, renovation, and growth of a research program. Similar to moving to a new home, careful planning and preparation is critical. However, a typical lab relocation can take about 4-6 moths of cautious planning prior to moving one lab equipment, unlike moving furniture and appliances in a home.

Careful and thorough planning is indeed imperative when relocating a laboratory to avoid any mishap during the process, as different type of laboratories have different and specific needs as well as challenges that have to be addressed and handled with utmost care. In this regard, the usual residential and commercial moving companies aren’t equipped and trained to handle dedicate and sensitive lab equipment and paraphernalia. You will need to invest in hiring the right moving team who are trained, licensed and qualified to carry out lab relocation.

Watch the video below to learn more about laboratory relocation by OneSource:

3 scientific reasons why music is good for us

Music is full of intense forces and has become an unbeatable medium these days. Numerous studies show the positive influence listening to music can have on our health – so pump up the volume!

Whether you like to circle your hips with Queen B , put a playful dance routine a la Taylor Swift on the floor or try desperately to lift the 10 kilo dumbbell in the gym to Till I collapse by Eminem – music is not just a good one motivator, it can even with heartache help and can easily forget everyday aches and pains.

Understanding the Reasons why music is good for us

Music helps with  pain
Listening to music can relieve pain : for a study, patients suffering from muscle fiber pain were played a selection of favorite songs with a beat slower than 120 beats per minute for ten minutes. They were then played a muffled noise for ten minutes. The result: the favorite songs made the patient feel less pain than a mere intoxication frequency. The mobility of the patients who could hear their favorite music also increased.

Music helps you concentrate on the essentials
The next time you prepare a lecture or study for an exam, you should enjoy listening to music . A study by found that music from the early Baroque era caused certain changes in the brain, increasing alertness and helping people remember events better .

Music improves the workout
We all know that music in our ears gives us a huge incentive to train even more intensively. Music is particularly effective in HIIT training : Studies have shown that both the fun factor and the intensity of training were higher in people whose interval training was accompanied by music. This was especially the case with athletes who had never tried HIIT training before and therefore had no experience with it. The reasons for this phenomenon are not trivial, but it is primarily assumed that a good mood and feeling less pain are the main reasons. Also the rhythmist crucial: According to this, the increase in performance is higher when the beat of the music and the movement are synchronized than when the beat is only slightly lower. Songs with 160 beats per minute are ideal for running training .
In short: with the right music you increase your own performance!

 Short clip to understand the scientific power of music.

Everyone knows that music arouses emotions. But researchers are only gradually discovering how complex this interaction between music and mood is. Music are primarily interested in what exactly happens in the brain and health when we listen to music like ‘ converter Youtube‘ you can enjoy music anytime and anywhere and also it will help you to enjoy the things you love to do. What influence it has on the current emotional state and long-term well-being, whether we unconsciously choose the music for our mood in everyday life or whether it is the other way around Music can be influenced.

 

India’s Mumbai Ranks High in Global List of Cities w/ High Levels of Traffic Congestion

In a 2019 global study focused on evaluating the degree of traffic congestions in 53 countries, India’s Mumbai was found to have the worst traffic situation. The related TomTom Traffic Index report disclosed that Mumbai’s traffic conditions have been making it necessary for commuters to increase their travel time by at least 65% due to high levels of congestion.

India’s capital Delhi, fared better than Mumbai, but still ranked as the 4th city on a global scale, to have the highest levels of traffic. Delhi commuters have to increase travel time by at least 58% if they want to arrive on time at their destinations.

According to Ralf-Peter Schaefer, the Vice Pres. of Information at Tom Tom, traffic levels had actually increased on a global scale. Although it’s a positive indicator that the global economy has been going strong, it also translates into negative impacts. Commuters, particularly drivers, are wasting time sitting out hours in traffic, while vehicles are continuously producing emissions harmful to the environment.

Factors Driving the High Levels of Traffic in Mumbai

Mumbai Police Chief Datta Padsalgikar had mentioned before in a separate statement that one of the reasons why traffic is hard to handle in Mumbai is because about 31 lakh or 310, 000 vehicles occupy city spaces measuring only 438 square kilometers.

The Tom Tom Traffic Index report cited that among the factors that have been driving high levels of traffic in Mumbai are the heavy rains and crowds. People are wary of the city’s crumbling infrastructure, as what had happened when the CST bridge collapsed during heavy traffic hours in which 6 people died while 31 were injured. Additionally, subsequent audits resulted in the closure of about 29 bridges that have been deemed as no longer structurally safe.

Another major problem are the city’s road potholes. A local website has been tracking the number of potholes in Mumbai’s roads, which at the time of the report had already tallied 27,412 potholes.

According to the Asian Development Bank, India needs as much as $112 billion annually in order to meet its target in infrastructure developments. The lack of funds and structures dating as far back as the colonial era have in fact made Mumbai a dangerous city.

While the current thrust is to have commuters use metro rail transits to reduce the size of the crowds causing traffic congestions, the construction of new Metro Lines have likewise resulted to major traffic problems.

The observation is that India also lacks sustainable urban transport policies aimed at addressing simple traffic problems such as illegal parking and in putting a cap to the issuance of licenses for cab operations. Towing illegally parked cars will create greater traffic problems, as towing of vehicles will only cause more congestion.

California Tops List of U.S. Cities With High Traffic Levels

In the U.S. the city of Los Angeles is at the top of the 50 U.S. cities with the worst traffic congestions. In fact, several other cities in California are included in the list namely, Bakersfield, Fresno, Oxnard, Riverside, Sacramento, San Diego, San Jose, Thousand Oaks and Ventura.

The City of San Jose ranks 4th, as traffic congestions are largely attributed to the high number of parked cars and abandoned vehicles sitting on public roads. That is why San Jose’s Code Enforcement Agency has given accreditation to several companies engaged in towing san jose vehicles to help in road clearing operations.